13 Sake Health Benefits

Is Sake healthy? Is Sake good for you? Yes, there are a number of Sake health benefits. But we’ve realized few websites or books teach Sake health benefits with enough credibility – only a few of them are scientifically proved or backed up by references.

How reliable are those myths? We become very sensitive and skeptical when it comes to health facts. We, SAKETALK only believe in scientifically proved facts. No myths. That’s why we have done a vast and lengthy (and fun) research on Sake health benefits, reading through hundred pages of journal articles. Shame most of the references are only in Japanese as a very little study on Sake has been done abroad. Anyway, here’s the list of 13 Sake health benefits!

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